Darlene Braden combines her fitness training and knowledge of the unconscious mind, to bring you a NEW and unique angle on weight loss and health.
Darlene has been involved in the fitness industry for almost two decades. She maintains 5 national fitness certifications, teaches group fitness classes from cycle to kick box and has been a director of a fitness club. She holds a BS in family studies and is a Hypnotherapist, NLP Master Practitioner and Reiki master. She has run two half marathons, 10K's and 5 K's, bikes hikes and is looking forward to keeping up with her new grandchild that is on the way.
This book is for men and women of every age who want to make changes from 5 to 200 lbs; for those who want a healthy attitude about their body and to know what is possible. |
